RELAXING YOUR BODY, MIND AND SPIRIT
Rejuvenate, Refresh, and Revitalise
At Battleground London, we invite you to embrace the transformative journey of self-care through our Women's Wellness Retreat. Set in a tranquil environment, this retreat offers you the perfect opportunity to take a day just for yourself, to breathe, connect, and rejuvenate your body and mind. Immerse yourself in a variety of carefully curated activities aimed at promoting wellness and relaxation. You will find yourself surrounded by like-minded women, all seeking to reset their wellness journey together. From invigorating fitness classes to calming mindfulness sessions, every moment spent here is designed to empower and uplift. Whether you are beginning your journey or seeking to revitalise your routine, our retreat is a welcoming space for all. Join us as we unlock the secrets to a healthier, happier you!
Uncover Your Journey to Women's Wellness: A Day Retreat
At Battleground London, we believe that wellness is not just a destination but a journey. Our holistic approach combines physical fitness with mental rejuvenation, creating an experience that nurtures your body and spirit. Join our vibrant community where your fitness goals are supported by a range of activities and expert guidance, leaving you feeling revitalised and inspired. Meet our Team.
Angel
Fitness Trainer
Carina, Certified Yoga Instructor
Mayra Therapist
Carolina Sleep Coach
Woman's Day Retreat
Reset & Recharge: A Women’s Wellness Day Retreat
Date: July 19th
Time: 7:45 AM – 7:00 PM
Location: London
Hosted by: Angel + a team of expert wellness professionals
Limited Spaces Available
A full-day sanctuary to reset your mind, nourish your body, and reconnect with your true self.
Escape the chaos of daily life and step into a space designed entirely for you. The Reset & Recharge retreat is a soulful, energizing, and deeply restorative day experience created for women who are ready to pause, reflect, and realign.
This immersive one-day retreat combines movement, mindfulness, education, and nourishment to guide you toward a more vibrant, balanced, and grounded version of yourself. Whether you’re craving clarity, calm, energy, or simply space to breathe this day is your invitation to come home to yourself.
What’s Included
🧘♀️ Morning Yoga & Movement
Begin the day with an energizing yoga flow to awaken your body and quiet your mind.
🍓 Healthy Breakfast & Nutritious Lunch
Fuel your day with wholesome, delicious meals designed to nourish and energize.
🧠 Wellness Workshops with Experts
• Psychology Workshop with a qualified psychologist: Understand and nurture your mental wellbeing.
• Nutrition Workshop led by a certified nutritionist: Learn how to fuel your body with intention and balance.
• Sleep Habits Workshop: Discover simple tools to improve sleep and restore your nervous system.
🏋️♀️ Functional Training with Angel
Move with strength and purpose in a guided session designed to connect you to your body.
🧘 Evening Meditation
Wind down with a grounding meditation practice guided by our yoga coach — a peaceful close to a transformational day.
💬 Connection & Community
Share space and stories with a beautiful group of like-minded women in a safe, empowering environment.
Why This Retreat is Special
• A full wellness experience in just one powerful day
• Hosted by a team of professionals in psychology, nutrition, movement & mindfulness
• A blend of education, physical activity, rest and self-discovery
• A warm, welcoming space for women only
• A chance to reset your habits and mindset — and carry that transformation into your everyday life
Who It’s For
• Women seeking more balance, energy, and clarity
• Anyone feeling burned out, stuck, or overwhelmed
• Women ready to nourish themselves physically, mentally, and emotionally
• Beginners and seasoned wellness seekers alike
Join Us
Take this time for yourself. To move. To breathe. To grow.
This retreat is your space to reset your nervous system, reignite your inner fire, and realign with your purpose.
Limited spaces available — book now to reserve your spot
£220
Should you wish to join us, please do not hesitate to contact us.
E-mail: hello@battlegroundlondon.com
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